Category Archives: Yoga

Preventive and therapeutic

The new Senergize Thai Yoga Massage website is now live, check it out here http://senergize.com Relax, restore and re-energize with Senergize Thai Yoga Massage. Combining acupressure with deep stretches, it’s both preventive and therapeutic – bringing balance and harmony to … Continue reading

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What is OT301?

Several people have asked me ‘what is OT301?’ and in particular the Ventilatiekamer?! Well… OT301 used to be Amsterdam’s Film Academy at Overtoom 301. After it closed down the building was squatted and was used as a space for designers, … Continue reading

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The triumph of good over evil

Holi Festival is a tradition celebrated yearly in India to mark the transition of Winter to Spring and the triumph of good over evil. People dance and throw coloured powder, Gulal, at each other. On this one day social divisions … Continue reading

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Full steam ahead for our next Yoga Soup Kitchen

Preparations are going full steam ahead for our next Yoga Soup Kitchen. We’ve had some rather lovely leaflets printed which can be found nestling in a flyer rack near you right now. We’ve still to decide what recipe to go … Continue reading

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5.30 am Wake up bell

I’ve just returned from an amazing three week trip to Northern India. As always everybody was very friendly, welcoming and hospitable. We stayed in Phool Chatti ashram, a few kilometres along the river Ganga from Rishikesh, for a week long … Continue reading

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A little bit delirious

In a new city how do you connect with people who want to do yoga? I decided to hold a Yoga Open Day on Saturday 27th October where I taught five, 45 minute taster classes. The sun shone brightly as … Continue reading

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Decidedly squelchy

Central Amsterdam hosted a yoga flash mob on Saturday 22nd September. A text message on Friday night confirmed Dam square as the venue at noon the next day. In the morning the early sunshine soon gave way to torrential rain. … Continue reading

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