Monthly Archives: April 2013

5.30 am Wake up bell

I’ve just returned from an amazing three week trip to Northern India. As always everybody was very friendly, welcoming and hospitable. We stayed in Phool Chatti ashram, a few kilometres along the river Ganga from Rishikesh, for a week long … Continue reading

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Culinary activity

We had a fabulous time on Saturday at the very first Yoga Soup Kitchen. The sun shone brightly through the studio windows as we gently relaxed on our mats. A solitary bird tweeted outside and you could have almost been … Continue reading

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